Your Health a Flipidy Flops!
As summer draws to an end, and we bust out our winter boots and packing up our summer flip flops, you may want to entirely toss those flip flops away! Today we’ll consider the horrible effect flip flops can have on the body!
When walking, flip flop users take shorter strides, turning their ankles inward. This can lead to long term ankle and hip problems, ouch!
This is a growing concern for young people ranging from 15 to 25 years of age, usually people of this age group do not suffer from hip or ankle problems, although experts say that flip flops are the leading cause.
Here are some tips for choosing and wearing flip flops:
Choose flip flops with a strong and sturdy sole. Shoes of any kind should never bend too much. Also, limit amount of time that you wear flip flops, for instance never wear flip flops when walking for a long period